Chef John’s Shrimp Étouffée: Indulge in Bold Flavor Bliss
Experience the rich and comforting taste of Chef John’s Shrimp Étouffée, a classic Louisiana dish filled with spices and flavor.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Cajun
- Diet: Gluten Free
- 1 pound shrimp, peeled and deveined
- 1/2 cup onion, diced
- 1/2 cup bell pepper, diced
- 1/2 cup celery, diced
- 3 cloves garlic, minced
- 1/4 cup vegetable oil
- 1/4 cup all-purpose flour
- 2 cups chicken broth
- 1 tablespoon Cajun seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 2 cups cooked white rice
- 1/4 cup green onions, chopped
- In a large skillet, heat the vegetable oil over medium heat. Add the diced onion, bell pepper, and celery, sautéing until soft.
- Stir in the flour to create a roux, cooking until it turns a golden brown.
- Add the garlic and stir for 1 minute.
- Slowly pour in the chicken broth, stirring continuously until thickened.
- Add the shrimp, Cajun seasoning, salt, black pepper, and cayenne pepper; cook until shrimp are pink and cooked through.
- Serve over white rice and garnish with green onions.
Notes
- For a spicier flavor, add more cayenne pepper or hot sauce.
- Make sure to stir the roux constantly to prevent burning.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 150mg
Keywords: Chef John's Shrimp Étouffée, seafood, Cajun cuisine, shrimp recipe