Chocolate Spinach Smoothie: A Deliciously Nutritious Surprise
A delicious and nutritious smoothie combining chocolate and spinach for a healthy treat.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothies
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh spinach
- 1 banana ripe
- 2 tablespoons cocoa powder
- 1 cup almond milk
- 1 tablespoon honey or maple syrup
- 1 tablespoon peanut butter
- 1/2 cup ice cubes
Instructions
- In a blender, combine spinach, banana, cocoa powder, almond milk, honey, and peanut butter.
- Blend until smooth.
- Add ice cubes and blend again until desired consistency is reached.
- Pour into a glass and enjoy!
Notes
- For a vegan version, use maple syrup instead of honey.
- Add protein powder for an extra protein boost.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 14g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Chocolate Spinach Smoothie, healthy smoothie, nutritious smoothie