Cinnamon Apple Cottage Cheese Breakfast Bowl: A Healthy Delight
A delicious and nutritious breakfast option featuring cinnamon, apples, and cottage cheese.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No cook
- Cuisine: American
- Diet: High protein
Ingredients
Scale
- 1 cup cottage cheese
- 1 apple, diced
- 1 teaspoon cinnamon
- 2 tablespoons honey
- 1/4 cup walnuts, chopped
- 1 tablespoon chia seeds
Instructions
- In a bowl, combine the cottage cheese and honey.
- Add the diced apple and cinnamon, mixing well.
- Top with walnuts and chia seeds.
- Serve immediately for a healthy breakfast.
Notes
- For added sweetness, adjust the honey to taste.
- Can substitute walnuts with your favorite nuts.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 20g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 10mg
Keywords: Cinnamon Apple Cottage Cheese Breakfast Bowl, healthy breakfast, nutritious recipe