Cinnamon Banana Protein Muffins: Easy, Guilt-Free Delight
Enjoy these delicious and healthy Cinnamon Banana Protein Muffins that are perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: snack
- Method: baking
- Cuisine: American
- Diet: high-protein
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup protein powder
- 1 teaspoon cinnamon
- 1/4 cup honey or maple syrup
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup almond milk
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with muffin liners.
- In a large bowl, mash the ripe bananas until smooth.
- Add the rolled oats, protein powder, cinnamon, honey, baking soda, and salt. Mix well.
- Pour in the almond milk and stir until fully combined.
- Distribute the batter evenly into the muffin tin.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Let cool before enjoying your muffins!
Notes
- For added flavors, consider mixing in nuts or chocolate chips.
- These muffins can be stored in an airtight container for up to one week.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Cinnamon Banana Protein Muffins
Find it online: https://simplyyumrecipes.net/cinnamon-banana-protein-muffins/