Creamy Vegetarian Tortilla Soup: A Cozy and Delicious Delight
A comforting and flavorful vegetarian tortilla soup that is perfect for any occasion.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 1 bell pepper, diced
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) corn, drained
- 1 can (14.5 ounces) diced tomatoes, with juices
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 cup heavy cream or coconut milk
- Salt and pepper to taste
- 1 cup tortilla strips
- 1 avocado, diced
- In a large pot, heat the olive oil over medium heat. Add the onion and sauté until translucent.
- Add the garlic, carrots, and bell pepper, cooking for about 5 minutes.
- Stir in the black beans, corn, diced tomatoes, and vegetable broth.
- Season with cumin, chili powder, smoked paprika, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15-20 minutes.
- Stir in the cream or coconut milk, cooking for an additional 5 minutes.
- Serve the soup topped with tortilla strips and diced avocado.
Notes
- Add extra toppings like cheese, cilantro, or lime juice for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 50mg
Keywords: creamy, vegetarian, tortilla soup