Easy Freezer-Friendly Delights: Delicious Meals for Busy Days
Discover easy and delicious freezer-friendly meals that make busy days a breeze.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 cups cooked rice
- 1 pound ground beef
- 1 cup frozen mixed vegetables
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- In a skillet, brown the ground beef over medium heat.
- Add the frozen mixed vegetables, cooked rice, soy sauce, garlic powder, and onion powder; stir to combine.
- Cook for another 5 minutes until heated through.
- Let it cool, then portion into freezer-safe containers.
- Label and freeze for up to 3 months.
Notes
- This recipe can be easily doubled for larger families.
- Feel free to substitute ground turkey or chicken for a lighter option.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Easy, Freezer-Friendly Delights