High-Protein Cheeseburger Bowls: Easy and Healthy Family Meal
A deliciously healthy take on cheeseburgers, these bowls are packed with protein and perfect for the whole family.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 pound ground beef
- 1 cup cooked quinoa
- ½ cup shredded cheddar cheese
- 1 cup lettuce, chopped
- 1 large tomato, diced
- ¼ cup pickles, chopped
- ¼ cup ketchup
- 2 tablespoons mustard
Instructions
- In a skillet over medium heat, cook the ground beef until browned.
- Stir in cooked quinoa and mix until heated through.
- In bowls, layer the cooked beef and quinoa mixture.
- Top with lettuce, tomato, pickles, cheese, ketchup, and mustard.
- Serve immediately and enjoy!
Notes
- For a low-carb option, substitute quinoa with cauliflower rice.
- You can customize the toppings as per your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: high-protein, cheeseburger bowls, family meal, healthy recipes, easy recipes