Homemade Blueberry Protein Muffins: Easy, Wholesome Snack Idea
These Homemade Blueberry Protein Muffins are the perfect mix of taste and health, making them an easy and wholesome snack for anyone!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup Greek yogurt
- 2 eggs
- 1 cup blueberries
- 1/2 cup almond flour
- 1/4 cup honey
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the oats, Greek yogurt, eggs, honey, and vanilla extract.
- Add the almond flour, baking powder, and salt to the mixture. Stir until combined.
- Gently fold in the blueberries.
- Pour the batter into a greased muffin tin.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- Try substituting honey with maple syrup for a vegan option.
- These muffins can be frozen for later use.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg
Keywords: Homemade Blueberry Protein Muffins, Blueberry Muffins, Healthy Snacks