Indian-Inspired Breakfast Paratha: A Tasty Start to Your Day
Start your day off right with these delicious Indian-inspired breakfast parathas, perfect for a hearty and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 parathas 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups whole wheat flour
- 1 teaspoon salt
- 1 tablespoon oil
- 1 cup water (as needed)
- 1 cup cooked potatoes, mashed
- 1 teaspoon cumin seeds
- 1 teaspoon garam masala
- 1 tablespoon cilantro, chopped
- 1/2 cup onions, finely chopped
Instructions
- In a bowl, mix whole wheat flour, salt, and oil.
- Gradually add water to form a soft dough. Cover and let it rest for 30 minutes.
- In another bowl, combine mashed potatoes, cumin seeds, garam masala, cilantro, and onions.
- Divide the dough into small balls and flatten each ball into a disc.
- Place a spoonful of the potato mixture in the center, fold the edges over, and roll it out gently.
- Cook on a hot skillet until golden brown on both sides, brushing with oil if desired. Serve hot.
Notes
- Can be served with yogurt or chutney for extra flavor.
- These parathas are best enjoyed fresh but can be stored in an airtight container.
Nutrition
- Serving Size: 1 paratha
- Calories: 200
- Sugar: 1g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Indian-Inspired Breakfast Paratha