Mediterranean Addictive Spinach Stuffed Pastry That Will Delight You
A delightful pastry filled with spinach and Mediterranean flavors that is sure to impress.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 12 pastries 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup onion, finely chopped
- 2 tablespoons olive oil
- 1 package phyllo pastry
- 1 egg, beaten
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté onions until translucent.
- Add spinach and cook until wilted; remove from heat.
- In a bowl, combine spinach, feta cheese, and beaten egg.
- Layer phyllo pastry sheets, brushing each with olive oil, and cut into squares.
- Place a spoonful of the filling on each square and fold into triangles.
- Bake for 20-25 minutes or until golden brown.
Notes
- Serve with a yogurt dip for added flavor.
- Can be made ahead and frozen before baking.
Nutrition
- Serving Size: 1 pastry
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 30mg
Keywords: Mediterranean Addictive Spinach Stuffed Pastry