Mediterranean Chicken Zucchini Bake: Easy, Flavor-Packed Delight
A delicious and easy recipe for Mediterranean Chicken Zucchini Bake, packed with flavor and nutrients.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Carb
Ingredients
Scale
- 2 medium zucchinis
- 1 pound boneless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cherry tomatoes
- 1/2 cup feta cheese
- 1/4 cup fresh basil leaves
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis into half-moons and place them in a baking dish.
- Cut the chicken into bite-sized pieces and sprinkle with olive oil, garlic powder, oregano, salt, and pepper.
- Add the chicken to the baking dish and mix with the zucchinis.
- Top with cherry tomatoes and feta cheese.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- For a spicier kick, add crushed red pepper flakes.
- Can substitute chicken for turkey if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 80mg
Keywords: Mediterranean Chicken Zucchini Bake