Methi Bhaji: The Easy, Flavorful Spinach You’ll Love
Methi Bhaji is a delicious spinach dish that you can easily make at home.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Sautéing
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups methi (fenugreek) leaves
- 1 tablespoon oil
- 1 onion, chopped
- 2 green chilies, slit
- 1 teaspoon mustard seeds
- 1/2 teaspoon turmeric powder
- Salt to taste
Instructions
- Heat oil in a pan and add mustard seeds.
- Once they splutter, add chopped onions and green chilies.
- Sauté until onions are translucent.
- Add turmeric powder and methi leaves.
- Cook for about 5-7 minutes until the leaves are soft.
- Add salt to taste and mix well.
Notes
- Adjust the number of green chilies based on your spice preference.
- Serve with rice or chapati.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Methi Bhaji, Fenugreek, Spinach, Side Dish