Mixed Berry Smoothie Recipe: Your Easy Path to a Refreshing Boost
A quick and delicious way to enjoy your fruits, this Mixed Berry Smoothie Recipe is perfect for a refreshing boost any time of the day.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana (fresh or frozen)
- 1 cup yogurt (plain or flavored)
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Combine all ingredients in a blender.
- Blend on high speed until smooth.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, use frozen berries.
- Add spinach for a hidden veggie boost.
Nutrition
- Serving Size: 1 glass
- Calories: 220
- Sugar: 22g
- Sodium: 95mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg
Keywords: smoothie, mixed berries, easy recipe, healthy breakfast
Find it online: https://simplyyumrecipes.net/mixed-berry-smoothie-recipe/