Roasted Butternut Squash Soup: Easy, Cozy Comfort Food Delight
A warm and comforting soup made with roasted butternut squash and spices.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
- 1 medium butternut squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 teaspoon nutmeg
- 1/2 cup coconut cream
- Preheat your oven to 400°F (200°C).
- Cut the butternut squash in half and scoop out the seeds.
- Drizzle the squash with olive oil and sprinkle with salt and pepper.
- Roast in the oven for about 30-40 minutes until tender.
- In a large pot, heat olive oil and sauté onions until translucent.
- Add garlic and cook for another minute.
- Add the roasted squash and vegetable broth to the pot.
- Stir in nutmeg and bring to a simmer.
- Blend the soup until smooth, then stir in coconut cream. Serve warm.
Notes
- Feel free to adjust the seasoning to your taste.
- For a spicier kick, add a pinch of cayenne pepper.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Roasted Butternut Squash Soup