Strawberry Banana Smoothie: The Best Refreshing Treat You’ll Love
A delicious and refreshing Strawberry Banana Smoothie perfect for warm days. Filled with fruity flavor and nutritious ingredients, this treat is sure to satisfy!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup strawberries, fresh or frozen
- 1 banana ripe
- 1 cup yogurt or almond milk
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Combine the strawberries, banana, and yogurt (or almond milk) in a blender.
- Add honey or maple syrup if desired.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, use frozen strawberries.
- Feel free to add spinach or protein powder for extra nutrients.
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Keywords: strawberry, banana, smoothie, refreshing, treat