Sweet Potato Breakfast with Eggs: A Healthy Start with Turkey Bacon
A nutritious breakfast option combining sweet potatoes, eggs, and turkey bacon for a hearty start to your day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Skillet cooking
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 2 medium sweet potatoes
- 4 large eggs
- 4 ounces turkey bacon
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Peel and dice the sweet potatoes into small cubes.
- In a skillet, heat olive oil over medium heat and add sweet potatoes.
- Cook until they are tender and slightly golden, about 10-15 minutes.
- In another pan, cook turkey bacon until crispy, then set aside.
- In the same pan, crack the eggs and cook to your desired level of doneness.
- To serve, divide the sweet potatoes amongst plates, top with cooked eggs and crumbled turkey bacon.
Notes
- For added flavor, sprinkle with fresh herbs.
- Feel free to substitute turkey bacon with regular bacon if preferred.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 150mg
Keywords: Sweet Potato Breakfast with Eggs, Healthy Breakfast, Turkey Bacon
Find it online: https://simplyyumrecipes.net/sweet-potato-breakfast-with-eggs/