Oatmeal Smoothie: Energizing Recipe for a Healthy Start
A delicious and nutritious oatmeal smoothie recipe to give you an energizing start to your day.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothies
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 banana ripe
- 1 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/2 cup yogurt
- 1 tablespoon chia seeds
Instructions
- Blend the rolled oats in a blender until they become a fine powder.
- Add the rest of the ingredients and blend until smooth.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, use less almond milk.
- Add ice for a chilled version.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Oatmeal Smoothie, energizing smoothie, healthy breakfast