Sheet Pan Parmesan Garlic Chicken Thighs: Easy Family Dinner Delight
A delicious and easy recipe for Sheet Pan Parmesan Garlic Chicken Thighs, perfect for family dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 lemon, sliced
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together olive oil, minced garlic, Italian seasoning, salt, and pepper.
- Coat the chicken thighs with the mixture and place them on a baking sheet.
- Sprinkle Parmesan cheese over the chicken thighs.
- Arrange lemon slices around the chicken.
- Bake for 25-30 minutes, until the chicken is cooked through.
- Serve warm with your favorite sides.
Notes
- For extra flavor, marinate the chicken for a few hours before cooking.
- Feel free to add vegetables to the sheet pan for a complete meal.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 0g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Sheet Pan Parmesan Garlic Chicken Thighs, easy dinner, family meal